Monday, July 30, 2018

Book Review: Gleam by Tracey Grace

Gleam by Tracey Grace is not the typical book I read. It's fiction and I have immersed myself so much into spirituality and self help books, that I forgot how delightful it is to read a really great novel. The unexpected bonus in Gleam is that it's bathed in a spiritual essence that flows throughout this beautiful book. It shows the reality in facing a difficult situation, while implementing spiritual solutions. Life is a bit messy and Tracey Grace gives us a glimpse of this reality with humor, determination and triumph! 

I so enjoyed this book. I didn't have learn to fix myself, I didn't have to remember tips, techniques, healing remedies, or mantras. But I did get to see this through the eyes of another. Gleam is a delightful escape into the main character Clementine's journey towards loving herself and finding her purpose. The novel begins with Clementine separating from her long term partner and maneuvering through this new life in the best way possible for herself and her children. She is learning to live a life she wasn't expecting, but does so with honesty, hilarity and an openness to try new things. 

Clementine is such a relatable character and you can't help rooting for her during her trials and travails, as she learns about who she really is. It is fascinating to watch her evolve emotionally, physically, spiritually, and yes even sexually! She knows she needs to shake things up in her life to find her "gleam," and boy does she ever!

Gleam shows with raw honesty, what it really looks like to read law of attraction and positive affirmation books, take a yoga class, learn to meditate, and so on, while you are going through your life. It's not an instant transformation. When you are knocked down by unexpected circumstances in your life, sometimes you just don't want to say another "I am happy and whole," because you just don't feel that way. But, you can see in Gleam how it does seep in, it becomes a part of her. You can see how Clementine became so in tune with herself that she becomes her true self. 

For me personally, this book allowed me to give myself a break in more ways than one. It allowed me to take a breath and enjoy reading just for reading itself. It was pure joy getting lost in a story, its characters, and not with the purpose of improving myself. It's kind of funny that I was truly present, yet was doing so in a moment of escape in a great book! Another break for me in following Clementine's journey was that I realized that I don't have to be perfect in my own spiritual journey. Every time I have felt like I "failed," such as getting cross with someone, or not living up to what I feel the teachings are trying to show me, I end up feeling unworthy and a charlatan. Sometimes it makes me feel like giving up on my spiritual journey. But after reading Gleam, I can see in Clementine, the normality of going through life events, falling and getting back up again, being human, getting upset, angry, sad, all of it. Life isn't linear, and the falling down is part of the journey. Gleam has also inspired me to shake things up in my own life, to try new things and enjoy life more. Through reading this book, I've found my gleam as well, and for that I'm truly grateful. 

To buy Gleam: Click here
Follow Tracey Grace on Instagram:

In Gratitude & Love,

Kerri Mulhern

Wednesday, July 11, 2018

Book Review - Bliss: One Hero's Journey by Gary Ramsey

"You can die at any minute," Gary Ramsey's doctor informed him. What would you do with that kind of news? Could you traverse this challenge in a state of bliss? Would your trust your intuition to guide you at such a critical time? What if that guidance went against everyone else's opinion, would you still listen? Could you find the blessing in this? Would you find gratitude in the face of cancer and feel that it actually saved your life?

As spiritual as I would like to think I am, I would probably be in full fetal getting the news that Gary did. However, after reading Bliss, I feel much closer to knowing that all things are possible, and we have inside of us all we need to lead us towards complete healing in any aspect of our lives.

Bliss: One Hero's Journey by Gary Ramsey is a riveting and miraculous odyssey towards healing, awakening, and living in bliss no matter the circumstances. It is a spiritual, synchronistic, divine adventure into restoring mind, body, and soul to perfect wellness. It is about letting go of fear and embracing the present. It is about so many must read this book.

On October 26, 2016 I was listening in as I always do, to Anita Moorjani's Hay House Radio Show. If you aren't signed up to listen to the archives on Hay House Radio, it is well worth $36 a year just to hear Gary's interview. I love listening to her show, but I was literally on the edge of my seat listening to Gary tell his story of receiving the worst diagnosis possible, and transcending to full recovery. I listened to the replay of his interview later in the evening, as well as every time it has been replayed since. I would run it on a loop if I could, it is so inspiring.

After listening to Gary Ramsey on air, I connected with him on Facebook. Gary is truly one of the kindest, generous, and most beautiful souls I have ever encountered. Chatting with him feels like you are wrapped in a big, warm hug. He is the embodiment of joy and positivity. I told him I was hoping he would write a book, and so many more listeners of the radio show had the same thought! I am so grateful that he did write this book to share his spectacular story. 

I knew I would love Bliss: One Hero's Journey, even before I received it. Gary is so captivating to listen to, that I was certain his humor, intelligence, and mesmerizing presence would translate seamlessly into book form. Bliss far surpassed my expectations. Normally when I read, I'll pace myself and read a chapter or two a night. I read this from cover to cover in one evening. I could not put the book down until it was finished. I was spellbound. And I will read it again and again, just as I have listened to Gary's interview so many times. This is the type of book that holds so much meaning, that I know I will gain even more insight the more I read it. Some books hold magic in them, and this is one of them.

I wanted to read this book because I was so intrigued by Gary's story. I had no idea there would be something in it to help me. I know that there is something in this book for everyone. Gary describes himself as a caretaker and I really resonated with that role. He realized that his decision to go away for treatment (out of the country!) would be instrumental in his healing.  If he stayed home to face this illness, he would be trying to help everyone else deal with their fears about his situation, instead of taking care of himself. Gary helped me realize on such a profound level, how critical and life saving it is to take care of yourself and value your own self worth. Gary certainly shows in this extreme way how you can deplete yourself when you give all of yourself away. This book has been such a revelation, and I am so grateful to Gary for that. 

I know that this book will help anyone facing a life threatening illness. It gives hope and self empowerment to honor your own inner voice guiding you towards what is best for you. It is for anyone facing a cancer or life-threatening diagnosis, anyone feeling fearful, for those who sacrifice themselves for everyone else, for those on a spiritual path, and for anyone who just wants to read an incredible journey towards healing.

Thank you Gary Ramsey for this beautiful gift to the world. This book is without a doubt, pure Bliss.

For more information on Gary Ramsey:
Buy the book Bliss: One Hero's Journey: Click here
Gary Ramsey on Facebook:
Gary Ramsey's  website:
Gary Ramsey interview on Anita Moorjani's Hay House Radio Show: 

In Gratitude & Love,

Kerri Mulhern

Healing Hands

After my Reiki I certification, I went through 21 days of Reiki. Every morning before I got out of bed, I did Reiki on myself along wi...