Showing posts with label self esteem. Show all posts
Showing posts with label self esteem. Show all posts

Monday, July 30, 2018

Book Review: Gleam by Tracey Grace



Gleam by Tracey Grace is not the typical book I read. It's fiction and I have immersed myself so much into spirituality and self help books, that I forgot how delightful it is to read a really great novel. The unexpected bonus in Gleam is that it's bathed in a spiritual essence that flows throughout this beautiful book. It shows the reality in facing a difficult situation, while implementing spiritual solutions. Life is a bit messy and Tracey Grace gives us a glimpse of this reality with humor, determination and triumph! 

I so enjoyed this book. I didn't have learn to fix myself, I didn't have to remember tips, techniques, healing remedies, or mantras. But I did get to see this through the eyes of another. Gleam is a delightful escape into the main character Clementine's journey towards loving herself and finding her purpose. The novel begins with Clementine separating from her long term partner and maneuvering through this new life in the best way possible for herself and her children. She is learning to live a life she wasn't expecting, but does so with honesty, hilarity and an openness to try new things. 

Clementine is such a relatable character and you can't help rooting for her during her trials and travails, as she learns about who she really is. It is fascinating to watch her evolve emotionally, physically, spiritually, and yes even sexually! She knows she needs to shake things up in her life to find her "gleam," and boy does she ever!




Gleam shows with raw honesty, what it really looks like to read law of attraction and positive affirmation books, take a yoga class, learn to meditate, and so on, while you are going through your life. It's not an instant transformation. When you are knocked down by unexpected circumstances in your life, sometimes you just don't want to say another "I am happy and whole," because you just don't feel that way. But, you can see in Gleam how it does seep in, it becomes a part of her. You can see how Clementine became so in tune with herself that she becomes her true self. 


For me personally, this book allowed me to give myself a break in more ways than one. It allowed me to take a breath and enjoy reading just for reading itself. It was pure joy getting lost in a story, its characters, and not with the purpose of improving myself. It's kind of funny that I was truly present, yet was doing so in a moment of escape in a great book! Another break for me in following Clementine's journey was that I realized that I don't have to be perfect in my own spiritual journey. Every time I have felt like I "failed," such as getting cross with someone, or not living up to what I feel the teachings are trying to show me, I end up feeling unworthy and a charlatan. Sometimes it makes me feel like giving up on my spiritual journey. But after reading Gleam, I can see in Clementine, the normality of going through life events, falling and getting back up again, being human, getting upset, angry, sad, all of it. Life isn't linear, and the falling down is part of the journey. Gleam has also inspired me to shake things up in my own life, to try new things and enjoy life more. Through reading this book, I've found my gleam as well, and for that I'm truly grateful. 

To buy Gleam: Click here
Follow Tracey Grace on Instagram: https://www.instagram.com/traceygraceauthor/


In Gratitude & Love,


Kerri Mulhern
www.suitablegifts.com

Tuesday, May 2, 2017

Book Review: Worthy: Boost Your Self-Worth to Grow Your Net Worth by Nancy Levin


My first introduction to Nancy Levin was four years ago when I attended my first ever Hay House event in Austin. The I Can Do It! event hosted dozens of Hay House authors. Nancy Levin was the Event Director and made us feel welcome, introduced speakers, spoke, and read her beautiful poetry. 

As time when on and she left her position as Event Director to fulfill her desire to be an author and life coach, I was thrilled to be able to continue listening to her on her own show on Hay House Radio (Thursdays 8AM PT). Nancy is the author of Writing For My Life… Reclaiming the Lost Pieces of Me, Jump … And Your Life Will Appear and her latest Worthy: Boost Your Self-Worth to Grow Your Net Worth. 




The title Worthy really jumped out at me because finances have been an issue since I was young. For some reason I felt like I never had enough. I always felt a sense of lack.  It was not about my family, but how I felt about my own personal abilities to spend and save. I have worked since I was 16 years old (and even younger with sporadic paper routes), but I could never really save or hold onto money. I was also always giving money away through overspending on others, even through adulthood. I felt like I could never give enough to others, even though I never expected the same reciprocation. I love learning about why we do the things we do, especially when we can improve something that has been to our detriment. What is really lurking behind self-destructive behavior? Through Worthy, I can now understand how a lack of self worth can be tied to how I have related in the world, especially with money.

This is a very hands on book. Many times we can read through a great book that has incredible wisdom, but as the book ends, so does our retention to what we have learned. Worthy has the wisdom along with lasting impact. Worthy reminds me of the quote: 


"I hear and I forget. 
I see and I remember. 
I do and I understand." 
- Confucius

There is so much to learn and do in this book, and I love it! There are beautiful stories of Nancy's real life experiences, her client's journeys, helpful resources, and wonderful affirmations at the end of each chapter. What I love most about the book is that we participate fully in it. This is not passive reading, it is something to get involved with to facilitate change and healing. There are many exercises to do that will open you up and reveal what is at the heart of your net worth. 

Through Nancy Levin's thoughtful questions, I learned more about myself than I ever thought possible. I understand when and why my negative thought patterns began, and have learned to let go of everything holding me back from improving my financial status. I learned about what really makes me happy and fulfilled. I have achieved goals already, with a clear direction towards more to fulfill. I have a firm sense of my worth.

I highly recommend this book to everyone, because you are all WORTHY!

Click through the links in the blog to go right to the author's site and books, or click below:
For more info & to order her book: Worthy: Boost Your Self-Worth To Grow Your Net Worth
Nancy's Levin's website: www.nancylevin.com
Follow Nancy Levin on social media: Facebook: @NancyLevinAuthor Instagram: @nancy_levinTwitter: @nancylevin
Nancy's books are also on our site in the Bookstore: www.suitablegifts.com/Bookstore.html

In Gratitude & Love,

Kerri Mulhern

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